Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

Frozen shoulder is a difficult experience for any individual. The term itself is just detailed, and also not a reliable medical diagnosis. The “icy” facet refers to a severe restriction of pain-free movement, yet in my experience, this is in general not as a result of capsular attachments, however splinting adjustment from trigger points in… Read more

Prep work Is Key to Success Shoulder replacement, likewise known as arthroplasty, is surgical procedure to repair an unhealthy or injured shoulder joint. It can help relieve your shoulder discomfort, boost activity and strength, and also bring back shoulder function. Even if you are a great prospect for shoulder replacement, it’s still a little terrifying… Read more